Tuesday, January 31, 2012

MiniPost / Morning Sweat

Hello again!

I promised this morning that I would tell you how my "morning sweat" workout class went. Well, it was sweaty! First we had 35 minutes of cardio which was fairly intensive. Lots of jumping around. Then we did crunches, push ups and hip extension. In the end we had simple stretches and a short relaxation exercise. After the class I quickly went to my friend's place to take a shower and then I got myself ready for work. I think I should workout more in the mornings because I felt awesome and I had tons of energy today. I recommend morning workouts to everybody!

Since I really didn't want to post pictures of me all sweaty, I decided to share these cute and sunny pictures instead. I took these pics yesterday when I went for a walk with Jinx in the woods. It was cold outside but it was so pretty because the sun was shining through the trees into the snowy woods. Jinx loved to run around free! He was wearing his sweater and that helped him to stay warm and we were able to be there for 30 minutes. Then he started to lift up his paws because they got cold. It was time to go home.






That's all for today! Have an awesome night!!

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