My Body's REAL Age

Hello!

I got the results for my BodyAge-test that I took last weekend at my company's Winter Sports Carnival.
If you want to know how the test was done, check out the video below. After that scroll down to read what was my body's real age...



The test showed that.... Drumroll please..... My REAL body's age is 24!

I think I did pretty good. Especially because I had a cold and I was running a fever. I think it would have been 22 if I wasn't sick. At least I'm going to make myself to believe that (*giggle*). I received the results with tips how to lower my body's age even more. Basically I need to keep doing what I am already doing; exercising regularly, eating good and sleeping enough.

Talking about being sick. I went to the doctor's office yesterday because my temperature was still high and my voice was raspy. The doc told me that I have a fricking sinus infection! I got the rest of the week off from work and I'm not allowed to do sports. I don't mind having paid time off from work but I hate not being able to exercise. I do understand that it is not good to your heart to workout while sick because the poor heart is already under a strain because of the sickness. So, I will take it easy.

I got antibiotics to cure the infection away, and stuff to relieve my sinus congestion. Plus I was told to take ibuprofen for the fever and headache. Basically my breakfast consisted mainly just pills this morning (*laugh*). I hate the antibiotic because it makes me really drowsy. All I want to do is to sleep. But I guess that is a good thing. Besides, it is so cold outside again, -25C / -18F, that I wouldn't want to do anything there anyway. I guess I will watch an old movie that I have seen before. That way it doesn't matter if I fall asleep in the middle of it...

That's it for today. If I'm not writing any more posts this week, that's because I'm dosed out on the couch...