Bake My Day / Healthy Nut And Seed Bread

Do you love the smell and taste of a fresh oven hot bread but you are too lazy to to bake it yourself? If so, you really need to try this recipe. It is very easy to bake and doesn't require much skill. You only have to mix the ingredients together and bake it. It is very simple!

This bread is also super healthy. Most of the ingredients are full of good qualities like omega 3 and 6, protein, fiber, antioxidants such as vitamin E and selenium.  

Healthy Nut And Seed Bread

Ingredients:

- 1dl sunflower seeds (½ cup)

- ½dl flax seeds (about 1/4 cup)

- 3/4dl oat bran (1/3 cup)

- 2dl flour (3/4 cup)

- 3dl whole wheat flour (1 1/4 cup)

- 1tsp salt

- 1tsp baking soda

- 1tsp baking powder

- 4dl non-flavored yogurt (1 3/4 cup)

- 3/4 dl molasses (1/3 cup, tumma siirappi in Finnish)

- 2-3 tbsp oil

Preheat oven to 175C / 350F. Grease baking pan.

The recipe only calls for sunflower seeds but you can use any nuts and seeds that you like. I used a nut and seed mix that had pumpkin and sunflower seeds, pine nuts and cashews.

Combine all the dry ingredients first, and then stir in the liquids. Mix the the dough until all the ingredients are moist. Don't stir too much, the dough should be a bit lumpy.

Pour in the pan and bake for 45-60 minutes or until golden brown. Let it cool after baking. Serve with butter.

Mixing the ingredients.

Seed mix that I used for the bread.

My bread ready to go to the oven...

...and this is how it looked like after 45 minutes.

Let the bread cool off a little before eating it.

Yummy bread ready to be served with some real butter.

Happy baking and wonderful weekend to everyone! My nephew is coming to visit us for the weekend, so I will be hanging out with him. Maybe we will watch a movie, play video games and go skating. Sounds good to me... as long as I get to relax and have some fun after a long week at work (*smile*).